Discipline Doctrine
Discipline isn’t a feeling — it’s a framework. The Discipline Doctrine™ collection is where you’ll find the teachings, tools, and tactics to put that framework into practice.
Our digital resources are built around the three pillars of discipline:
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Train the Body → Programs and insights to optimize strength and performance, from science-backed breakdowns of fasted vs. fed training to strategies for building consistency in the gym.
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Master the Mind → Tools for resilience and self-control, including nervous system regulation, willpower training, and mindset frameworks that keep you grounded and unshakable.
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Feed the Mission → Nutrition simplified — macros, micros, calories, and fuel strategies designed to help you perform at your peak without the confusion or gimmicks.
Every guide, workbook, and resource is designed to sharpen your discipline, strip away excuses, and give you a playbook you can live by daily.
This is more than information — it’s doctrine. Principles you can learn, live, and apply to build lasting results in body, mind, and mission.